Cracked heel or plantar xerosis means dry, rough feet. Plantar xerosis is mostly seen in all ages. Mostly cracked heel starts in winter and may follow through the year or long ago then. People were thinking that there is no permanent solution for this plantar xerosis. Because cracked heel can be cured easily; but it will occur again and again due to improper diet.
Plantar xerosis occurs due to the deficiency of zinc, omega-3 fatty acids, vitamin E, calcium and iron can give you sore heels too. And also may occur due to lack of moisture in foot, pollution, climate change and from extreme temperatures like too hot or cold.
How do you get rid of Cracked heel in an easy way?
We must give equal importance to all parts of our body not only your face plays a main role even your foot too!
Yes! Here you are, lets check what are the easy way to get rid off your cracked heel.
1. Home Remedy for Cracked Heel:
Always first prefer home remedies to avoid unwanted expenditure and mainly home remedies are always preferable medicine without any side effects. Lets check how to get rid of cracked heel.
- Add 1 cup of sea salt to half tub of warm water.
- Soak for 10-15 minutes.
- Immediately soak feet in cold water to close pores and ensure moisture retention.
- Dry feet thoroughly and apply petroleum jelly or other moisturizing cream.
- Wear socks to improve moisture retention.
- Repeat regularly to get soft heels.
2. Patanjali Cracked Heel Cream:
Baba Ramdev Patanjali crack heel cream is an alternative to expensive pedicures, leaving your heels feeling soft and hydrated. Treats severely cracked heels too, with its natural moisturizing ingredients. Apply the cream around your heels, and all over feet.
- Ayurvedic formulation, made with all natural ingredients.
- Heals painful cracks on the feet.
- Softens hard tissue of the feet.
- Fills up the cracks.
- Shows effects in a week’s time.
- Very affordable.
- It can be used all over the body, on elbows and knees as well.
3. Himalaya Chiropex Cream:
Himalaya Chiropex Cream fight against many problems such as itchiness, redness, rashes, irritation and abscesses on the skin.
- It has antibacterial and anti-fungal actions.
- Helps to eliminate all pain associated with fissure feet.
- It is helpful in healing of wounds.
- Provides proper hydration to the skin.
- Repair skin from any kind of
- It is non–greasy and non–staining.
4. Assure Foot Cream:
The new Assure Foot Cream nourishes and softens dry and rough feet preventing cracks and skin irritations.
- Enriched with extract of with hazel and effective skin emollients, that hydrates dry and rough skin and locks moisture for longer time.
- Witch hazel also possesses anti-inflammatory and astringent
- That smoothers tired feet and gives anti–oxidant
5. Max Touch Ultimate Foot-Smoothing Pedi Spin Callus Remover:
Pedi Spin Callus Remover, New electric product that gently removes calluses and dry skin has two pads for removing skin.
- Buffing pad is made by precision stainless steel consists of micro
- Shows effects in a week’s time.
- Very affordable.
- It can be used all over the body, on elbows and knees as well.
So you should take care of our foot too. Hope so you have got some ideas how to get rid of your cracked heals.
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Thanks for sharing. This is good. Some women, one of their insecurities is their foot/feet. This can help what to do, what to use, etc. to avoid those cracked heel.