If you are a health conscious, papaya is the fruit for you. Papaya is also called the fruit of the angels. This Papaya is mostly liked by all because of its delicious taste, texture and got many health benefits. It is the only fruit that is available throughout the years. Papaya is rich in antioxidant, nutrients […]
Diet
Transform your health with smart diet tips and balanced eating strategies. Explore delicious, nutritious options to fuel your body and achieve your wellness goals.
Top 10 Benefits of Drinking Water in Copper Vessel
People used to store and drink water using copper vessel. It has got many health benefits which the people in digital age are totally unaware. Storing water in a copper vessel creates a natural purification process. It can kill all the microorganisms (moulds, fungi, algae and bacteria) present in the water that could be harmful […]
Top 8 Health Benefits of Coconut Water
8 Health Benefits of Coconut Water You Might Don’t Know Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an array of health benefits. Most of us don’t know the health benefits which is given by coconut water which is Nature’s […]
[Video]GM Diet Plan – Reduce 4 Kgs in a Week
How to start raw food diet? How long to lose 25 pounds? This can result in two month weight loss of 30kgs. Where do you lose weight first? Fat loss will always be uniform all over the body. Additionally you can also implement a daily exercise plan for weight loss. Can you do cardio everyday […]