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What is Breast Lump and how to diagnose it?
Breast lumps are localized swellings that feel different from the surrounding breast tissue. It is a symptom/sign for a variety of conditions. As approximately 10% of breast lumps ultimately lead to a diagnosis of breast cancer, it is important for women with a breast lump to receive appropriate evaluation. Types of Breast Lumps: Cysts and […]
Top 5 Home Remedies for Common Cold – Natural Way
They say there’s no cure for the common cold. While it is true that it can’t always be prevented, there are cures for the symptoms that come with a cold. A cold is a kind of infection that can be caused by different types of viruses. Some of the common symptoms of a cold are […]
Carry out military training at home for Physical Fitness
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous physical activity, exercise and rest. Before the industrial revolution, fitness was the capacity to carry out the day’s activities without undue fatigue. However, with […]